tag:blogger.com,1999:blog-12553804644719768922011-07-07T16:52:06.330-07:00OrganicFitness.Orghttp://www.blogger.com/profile/07202712352419036990noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-1255380464471976892.post-18209487625596505242010-03-24T20:49:00.001-07:002010-03-24T20:49:44.727-07:00Seminar (1) for the Basics and Hierarchy of All-<br />Love and Gratitude<br />Blessing our food<br />“It” is a Blessing<br />Gratitude is Perception<br />Dr. Emoto and our Water<br />Eye on your price<br />Don’t have resources- NO ONE HAS resources, we are resourceful!!<br />Into the unknown exploration- variety and security<br />We must sacrifice boredom says the Hunza (tribe of functional independent centurions)<br /><br />Seminar (2) Foundation<br />Being the Best we can<br />BMI and Mortality<br />Overweight and its costs to the planet, the workforce, and yourself<br />“The Nutrition Transition”- from starvation to obesity – diseases of poverty to affluence<br />Productive and alive with food to survive versus food to thrive by!<br />Twinkies to ITAL<br /><br />Seminar (3) Groundbreaking<br />Calories in versus calories out<br />Macronutrients versus micronutrients<br />Calorie Dense Food versus Nutrient dense<br />Nutrition versus overindulgence<br />Not eating what you don’t know-overeating what you thought you knew -Marketing Diet<br /><br />(4) Flying with the Eagles<br />The Eco-Friendly Diet<br />Eat sustainably and preserve our future with more impact than other methods<br />Plant Based Diet<br />Proof it works: Statistics 101- The China Study, The Gerson Therapy, Dr. Dean Ornish, and Okinawa<br /><br />(5) Advanced Living starting with Basic Movements<br />Athletics can not be separated from Wellness or Health<br />Bend your Legs and your Arms! - Foundational Fitness with OGFit<br />Cardiovascular Adaptation through aerobic and anaerobic intervals – Fun Fitness<br />Muscle Training through progressive overload – Feel the burn not the pain!<br />Reverse, Prevent, and Give the Ability to your Body-Physical Therapy<br />The Organic 10<br />Advanced Organic Fitness Workouts<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1255380464471976892-1820948762559650524?l=wellnessseminar.blogspot.com' alt='' /></div>OrganicFitness.Orghttp://www.blogger.com/profile/07202712352419036990noreply@blogger.com0